Given our winter, it is not to early to start thinking about spring, short sleeve shirts, shorts, and even...bathing suits!
Register now while there are still a few spots available! TRX® Boot Camp Code: 150107Dates: Monday, Wednesday, Friday: (B3) February 27- March 23Time: 5:45am – 6:30amCost: $175.00Where: Gibbs GymCome experience the ultimate workout using a TRX® suspension trainer! This unique piece of equipment allows you to use your own bodyweight for a full body workout! By changing foot positions, body angles, range of motion and speed this workout can be adapted for ALL fitness levels.The class format is conducted as a timed circuit with intervals of cardiovascular exercises and then strength moves using the TRX®. Your core will thank you after each session. Open to non-residents. Register at www.arlingtonrec.com or call 781-316-3880
If you have any questions feel free to email maureennee@msn.com or call 617-875-1757.