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DESCRIPTION:What is LaBlast??\nLaBlast is a dance fitness program that he
 lps you get inshape or stay in shape.&nbsp\; Whether you want to tone yo
 ur body\, build muscle\, maintain a healthy lifestyle\, learn to dance\,
  or just have a great time\, LaBlast offers something for everyone!&nbsp
 \; LaBlast is for you!!\nWHAT DO I WEAR TO CLASS?\nIt's a dance workout 
 class\, so wear supportive sneakers and comfortable sports clothing that
  makes you feel good. Clothes that stretch and are absorbent are highly 
 recommended.\nWILL I BREAK A SWEAT DURING LaBLAST?\nAbsolutely!&nbsp\; N
 ot only will you break a sweat\, you'll havefun doing it!&nbsp\; Remembe
 r\, you get out of it what you put in to it!\nWHAT SHOULD I BRING?\nBrin
 g a towel and water to stay hydrated.&nbsp\; Mostimportantly\, bring you
 r energy and excitement to dance dance dance....\nIS LaBLAST FOR EVERYON
 E?\nYes!&nbsp\; LaBlast is designed for any and all people- from those t
 hat have never danced before\, think they have two left feet\, or season
 ed dancers and athletes.&nbsp\; LaBlast is the PERFECT program for stude
 nts to improve their dancing\, increase their stamina\, and stay in the 
 best shape of their lives!\nDO I NEED A DANCE PARTNER?\nNo!&nbsp\; LaBla
 st is completely Partner-Free!&nbsp\; You can\, however\, bring all your
  friends to join in on the fun!\nHOW OFTEN DO I COME TO CLASS?\nIt reall
 y depends on what you are looking to get out of theclass.&nbsp\; If you 
 are looking to maintain the shape and condition you are in\, we recommen
 d that you come to one LaBlast fitness class a week.&nbsp\; If you are l
 ooking to lose weight or improve your muscle toning and endurance\, you 
 should come to at least 2-3 LaBlast classes per week.\n&nbsp\;\nCheck ou
 t our schedule of classes HERE!
URL:http://belmont.patch.com/events/lablast-fitness-class
SUMMARY:LaBlast Fitness Class
LOCATION:Avalon Ballroom Dance: 345 Trapelo Rd\, Belmont\, MA
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