My Life, My Health: The Chronic Disease Self-Management Program

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 330 Mt Auburn St Cambridge MA 02138  See map

Mount Auburn Hospital presents a free six week workshop called “My Life, My Health.” This program is offered to adults living with, or caring for, someone with a chronic health condition. Participants can learn how to set and meet personal goals, identify and try out simple techniques to improve quality of life, gain skills to improve patient-to-doctor communication, learn to manage stress, raise energy levels, make educated choices about treatment, and have fun!

The Chronic Disease Self-Management Program was developed by researchers at Stanford University Medical Center and has been proven to help people just like you! Participants will receive a copy of the book, “Living a Healthy Life with Chronic Conditions,” as well as a relaxation CD.

The program is available on November 5th, 19th, and 26th. As well as December 3rd and 10th. Sessions will run from 9:30am-12:00pm and refreshments will be provided.

denise patnod November 26, 2012 at 03:59 AM
like this mt auburn community news and health care. I am in the nieghborhood. denise patnod. licensed acupuncturist. 22 hilliard st. work with chronic pain and seniors.
denise patnod December 01, 2012 at 09:15 PM
manage your chronic disease with positive healthcare staff, ask questions shop around. alternative medicine is an option. denise patnod acupuncturist previously, prog coor at mclean hosp. professional background in east and western healthcare. 617 820 6864


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