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"Movement heals," so the motto goes at this sunny Pilates and yoga studio in the heart of Belmont Center. At bodytrio, certified instructors lead and support their students' fitness and wellness through Pilates, yoga, personal training and total body workouts. Men, women and kids are encouraged to connect to their bodies, minds and spirits. Call to schedule private lessons, or view the online schedule for group instruction.
21 Alexander Ave, Belmont, MA 02478
- Accessibility Details: Ramp located next to L'Essential on Alexander Avenue
- Hours: Mon - Sat, classes and private lessons 6:30am - 8pm; Sun, closed
- Accessible: yes