.

Outdoor Crosstraining/Core

 ,   Add to calendar
 Belmont  See map

Are you tired of your fitness routine?  Come to an outdoor crosstraining class that is never the same class twice.    Balance, plyo-metric, stability and coordination drills, heart rate conditioning, endurance, strength, and stamina development, core and pelvic strength. Learn helpful nutrition tips.

Come to a fun and challenging crosstraining/core class Saturday mornings in Belmont.  Meet and end at Payson Park in Belmont.

Saturday mornings at 6:45am - 7:45am.

Bring a bottle of water and towel (and mat if you don't like being on the ground) and your enthusiasm!
All levels are welcome! 
From the seasoned fitness veteran to the newbie. 
You will sweat, work hard, and leave with an energized body, excited for the next class!
 

COST?           Drop in class -$10 per class
                     4 class pack - $38
                     6 class pack -$54
                     8 class pack - $68
                     12 class pack - $96

                      www.yourhealthsense.com

Check out:  www.yourhealthsense.com

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something